Hello Reader,

Over the past few weeks, we’ve explored what it means to stay rooted, to begin again, and to meet ourselves with clarity and compassion. We've circled around the realness of life—its shifts, its pains, its beauty.

I'm ready to offer us something deeper.

​Moving With Grief is a collaborative event for you to be with what’s heavy, tender, or undefined. A space where your body is welcome to process in its own language—through ritual, reflection, and movement.

Grief isn’t always loud or obvious. Sometimes it’s the subtle ache of change. Sometimes it’s the deep sorrow we’ve tucked away to keep going. Sometimes it arrives in cycles we didn’t expect.

We won’t rush it.
We won’t fix it.
But we will move with it.

That’s why I’m offering something a little different.

​Moving With Grief​

A live, 90-minute Zoom gathering
​Saturday, June 21, 9:30-11am​
​$47 | Recording available (with exception of share circle)

I’ll be co-hosting this special circle with Susie Ruth, an end-of-life doula and grief specialist who has spent years helping others navigate loss with compassion, ritual, and presence.

Together, we’ll hold space for grief in its many forms—loss of a loved one, identity, health, place, or season of life. If you’re carrying something tender, this space is for you.

What to Expect

• A chance to arrive and get grounded
• A shared ritual to invite presence and connection
• A teaching from Susie on grief and the grieving body
• A guided embodiment practice with me
• Closing reflections and space to share (only if you want to)

You don’t need to explain or justify your grief.
You don’t need to move in any particular way.
You can show up just as you are.

Grief isn’t something to be fixed.
It’s something to be tended to—with breath, movement, and care.

Join us in the circle.​
Because being held in your sorrow is healing.
Because your story matters.
Because grief, like love, deserves space.

Until next time, take very good care.

With heart,
​Meg

P.S. If this workshop isn't for you, but you know someone who could benefit from it, I'd be so grateful if you would pass this email along 🙏.

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