Hello Reader, Over the past few weeks, we’ve explored what it means to stay rooted, to begin again, and to meet ourselves with clarity and compassion. We've circled around the realness of life—its shifts, its pains, its beauty. I'm ready to offer us something deeper. Moving With Grief is a collaborative event for you to be with what’s heavy, tender, or undefined. A space where your body is welcome to process in its own language—through ritual, reflection, and movement. Grief isn’t always loud...
about 1 month ago • 1 min read
Hi Reader, Every week, I have the privilege of thinking about you and dropping into your inbox to share something I hope will add meaning and connection to your life. I also get to show up live, sharing space with many of you in our movement practice together. For me, every time you read an email, join a class, hit reply, or share/like something—it feels precious. This is how I show up in the world, and being received by you is the biggest gift. I know it might sound cheesy, but I truly mean...
5 months ago • 1 min read